Mindful Mountain Kids Yoga

Mindful Mountain Kids Yoga brings a playful and fun yoga practice to kids ages 1 (or walking) to 5 years old.  We include themed yoga poses, age appropriate breath work, yoga games and songs into every class!  Your child will gain a greater understanding of how their body can move and balance, how to use their breath to find a sense of calm and self-awareness through mindful play. 

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